"These are things my mom couldn’t teach me, but now maybe I could help someone else deal with confrontation. I feel safer. Everything you said is priceless."

 
"I was able to learn some quick and simple techniques and phrases to protect myself. I feel safer by far!"

 
"Shelley is a very good instructor! I liked/appreciated the way she demonstrated stuff and gave us an opportunity to try it on our own."
 
"This program helped me realize that I can defend myself. I am in control.”
 
"Vital information for our girls - provided in a safe, supportive environment. Thank you!"
 
"You go girl! The work that you do with these girls/women is priceless! You are helping to change negative patterns in every girls life!"